Show Notes:
Episode 3 / Ann Sinclair Show notes
Ann is a biomagnetic pair therapist who helps women rebalance their bodies with magnetic therapy. In this episode she shares how using magnetic therapy helps women reduce their symptoms of menopause!
In this episode Ann shares:
- Her personal experience and symptoms of menopause.
- The lifestyle changes she’s made to help with her symptoms.
- What biomagnetic pair therapy is and how it works
- How this therapy can help women in menopause
- Length of sessions, number of sessions and what it’s like to go through a session.
- What happens to clients during a session and what that says about our society!
- What to do after a session.
- The 3 small steps she recommends to help manage menopausal symptoms.
- Why balancing our gut isn’t easy to balance with just food.
- What types of foods can help balance with your gut.
- Why it’s important to pay attention to our body.
- Meet my Missy-Dog!
- Listening to our internal guidance system!
Quotes:
“It’s not the magnets that heal the body, the body heals itself once it’s balanced.”
“60-90% of our nerve transmitters are produced in our gut. . . . If our gut isn’t balanced we’re not gonna feel good.”
“The gut and the brain are connected and we need to take care of our gut”
Contact Ann:
Resources mentioned in the episode:
Natural supplements Ann recommends
Free guide to the 5 Ways Keto Reduces Menopausal Weight Gain
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