3 Myths of Sex During Menopause with Tasha Skillin – Ep. 16 Show Notes
Tasha is the founder of the Rulebreaker Society. She helps women break through arbitrary rules that have been holding them back in achieving their life’s purpose. She was also a national speaker for sexual health and education for women and an intimacy coach.
In this episode, Tasha shares:
1. The biggest myths we believe about intimacy
2. The psychological and physiological aspect of sensuality in your menopausal years
3. The use of sensory habits to set the mood
4. Why orgasms are overrated
5. Why the common traditional thoughts on sex is destroying us
6. The spiritual experience behind sexuality
7. The best step to boost intimacy you need to start doing right now!.
“It’s not just sex. It’s an incredible opportunity to rediscover parts of yourself you don’t even know were there.”
“Give yourself time. This will require you to be patient with the act of seduction for yourself.”
“There comes a point when you have to take responsibility for your own sensual energy.”
“I think it’s important to get to look forward to disconnecting everything.”
“It’s like meeting someone new, but without having to learn all the BS baggage.”
Find Tasha here.
Free guide to the: 3 Practices to Reclaim Your Body and Emotions from Menopause
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