Finding Fulfillment in Menopause with Ginetta Marino – Episode 12 Show Notes
Ginetta Marino is a business consultant, transformational leader and a trainer to working women. She broke down her corporate cubicle walls in 2008 and hasn’t looked back since. She leaped head-first into starting her consulting company after 7 years on the corporate fast-track, creating a business that evolves with her lifestyle as well as her professional goals.
When Ginetta is not with her clients, you will find her carrying on the generational Italian traditions of making tomato sauce and homemade wine, perfecting cookie recipes, focusing on personal wellness, and enjoying life with her young daughter and husband.
This week she talks about the huge changes that you are confronted with during your menopause years and how to handle them.
In this episode Ginetta talks about:
1. How spiritual awareness can aid you in dealing with your menopause.
2. What can you do to help you go through the emotional distress and menopausal symptoms
3. A huge experience that made her rethink her life, career, and calling to help others.
4. How her company is helping many women on their own challenges and life trajectory.
5. How can you achieve fulfillment in a challenging period of your life that is menopause?
Quotes:
“I really had to dig in and see what my body was sort of rejecting… and cheese isn’t really agreeing with me.”
“I am pursuing things that bring me joy… that make me feel like I’m on my purpose.”
“90% of this is mental, emotional, soulful, and spiritual.”
“Your action should be in line with what your body and mind and soul are telling you to do.”
“I can really make good decisions even when things start to swirl.”
“Time is currency.”
“Menopause is where women lose track of who they are.”
“Fulfilment is always first.”
“Listen to your soul and get really clear on the vision you have of yourself and take action to get there every day. “
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